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19) Greek Lemon-Oregano Chicken with Cucumber Yogurt Sauce

Print Recipe
Prep Time 20 minutes
Total Time 20 minutes
Servings: 3 servings
Ingredients Method

Ingredients
  

  • 1.5 lb boneless skinless chicken breasts about 3 medium
  • 2 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp lemon zest
  • 1 tsp dried oregano or 1 tbsp fresh, chopped
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 1 cup plain Greek yogurt nonfat or low-fat
  • 1 small cucumber grated and squeezed dry (about 3/4 cup)
  • 1 garlic clove minced
  • 1 tbsp fresh dill or mint chopped (optional)

Method
 

  1. Whisk olive oil, lemon juice, zest, oregano, salt, and pepper; marinate chicken 15–30 minutes.
  2. Heat a skillet over medium-high heat and cook chicken 5–7 minutes per side until internal temp reaches 165°F.
  3. Meanwhile, mix yogurt, grated cucumber, garlic, and dill; chill until serving.
  4. Let chicken rest 5 minutes, slice, and serve topped with cucumber yogurt.