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Teriyaki chicken bowl

17) Teriyaki Chicken Bowls

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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 1 pound boneless skinless chicken breasts, cut into bite-size pieces
  • ½ cup bottled teriyaki sauce
  • 1 tablespoon vegetable oil
  • 2 cups cooked white rice
  • 1 cup frozen broccoli florets
  • ½ cup shredded carrots
  • 1 tablespoon sesame seeds optional

Method
 

  1. Cook the rice according to the package directions if it is not already cooked.
  2. Heat the oil in a large skillet over medium heat.
  3. Add the chicken pieces and spread them out in one layer.
  4. Cook for 5–7 minutes, stirring once or twice, until the chicken is no longer pink in the center.
  5. Pour the teriyaki sauce over the chicken and stir to coat.
  6. Add the broccoli and cook for 3–4 minutes until heated through.
  7. Spoon rice into bowls, then top with the chicken mixture and carrots.
  8. Sprinkle sesame seeds on top if using.