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15) Garlic Butter Chicken Thighs with Parmesan Zoodles

Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 1.5 lb boneless skinless chicken thighs 6-8 thighs
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp paprika
  • 2 tbsp olive oil
  • 3 tbsp butter
  • 4 garlic cloves minced
  • 1/2 cup low-sodium chicken broth
  • 1 lb zucchini spiralized (about 4 medium)
  • 1/3 cup grated Parmesan
  • 1 tbsp chopped parsley optional
  • Lemon wedges for serving

Method
 

  1. Season chicken with salt, pepper, and paprika. Pat them dry first so they brown properly.
  2. Heat oil in a large skillet over medium-high. Sear chicken 4-5 minutes per side until golden.
  3. Reduce heat, add butter and garlic, and cook 30 seconds until fragrant.
  4. Pour in broth and spoon sauce over chicken. Simmer 6-8 minutes until cooked through.
  5. Remove chicken to a plate and tent with foil.
  6. Add zoodles to the pan and toss 2 minutes in the garlic butter. Don't overcook them.
  7. Stir in Parmesan and parsley, then return chicken to warm through.
  8. Serve with lemon wedges.