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14) Sweet Potato, Quinoa, and Kale Casserole

Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Ingredients Method

Ingredients
  

  • 3 cups mashed sweet potato about 3 medium
  • 1 cup cooked quinoa
  • 2 cups chopped kale stems removed
  • 1 cup shredded cheddar cheese
  • 2 large eggs
  • 1/2 cup milk
  • 1/4 cup chopped onion
  • 2 cloves garlic minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp olive oil

Method
 

  1. Preheat oven to 375°F. Grease a 9x13 pan.
  2. Sauté onion and garlic in olive oil until soft, then add kale and cook until wilted. Cool slightly.
  3. In a bowl, mix mashed sweet potato, quinoa, eggs, milk, salt, and pepper. Stir in kale mixture and 3/4 cup cheese.
  4. Spread into pan, top with remaining cheese. Bake 25–30 minutes until set and cheese is melted. Let rest 10 minutes before serving.