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11) Crispy Coconut Chicken Tenderloins with Lime

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 servings

Ingredients
  

  • 1 lb chicken tenderloins
  • 3/4 cup shredded unsweetened coconut
  • 3/4 cup panko breadcrumbs
  • 1/2 cup flour
  • 2 large eggs
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp oil for pan or air-fryer spray
  • 1 lime zested and cut into wedges

Method
 

  1. Pat tenders dry and season with salt and pepper.
  2. Set up three bowls: flour, beaten eggs, and coconut combined with panko and lime zest.
  3. Dredge each tender in flour, dip in egg, then press into coconut mix.
  4. Heat oil in a skillet over medium, or preheat air fryer to 400°F.
  5. Cook 3–4 minutes per side in skillet until golden and 165°F inside, or air-fry 8–10 minutes, flipping halfway.
  6. Squeeze lime over hot tenders before serving.