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11) Creamy Dijon and Spinach Chicken Thighs

Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 1.5 lb boneless skinless chicken thighs about 6
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp olive oil
  • 2 cloves garlic minced
  • 1 cup low-sodium chicken broth
  • 1/2 cup heavy cream
  • 2 tbsp Dijon mustard
  • 3 cups baby spinach
  • 1 tbsp butter
  • 1 tsp dried thyme

Method
 

  1. Pat thighs dry, season with salt and pepper.
  2. Heat oil in a large skillet over medium-high, brown thighs 4-5 minutes per side; set aside.
  3. Lower heat to medium, add butter and garlic; cook 30 seconds until fragrant.
  4. Pour in broth, scrape brown bits, then stir in Dijon and cream.
  5. Simmer 2 minutes to thicken lightly.
  6. Return chicken to skillet, spoon sauce over, cover and cook 6-8 minutes until done.
  7. Stir in spinach until wilted.
  8. Taste, adjust salt if needed, and serve with rice or noodles.