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1) Lemon-Garlic Pan-Seared Chicken Breast

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings

Ingredients
  

  • 4 boneless skinless chicken breasts about 1.5–2 lb total
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 2 tbsp olive oil
  • 3 tbsp unsalted butter
  • 3 garlic cloves minced
  • Zest and juice of 1 lemon
  • 2 tbsp chopped fresh parsley

Method
 

  1. Pat chicken dry and season both sides with salt, pepper, and garlic powder.
  2. Heat oil in a large skillet over medium-high heat until shimmering.
  3. Add chicken and sear 5–6 minutes per side until golden and internal temp reaches 165°F.
  4. Reduce heat, add butter and minced garlic; spoon melted butter over chicken for 1 minute.
  5. Stir in lemon zest and juice, cook 30 seconds more, then sprinkle parsley and serve.