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1) Crispy Oven-Baked Chicken Tenders with Panko

Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 1 1/2 lb chicken tenders about 10 pieces
  • 1 cup panko breadcrumbs
  • 1/2 cup grated Parmesan
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 large eggs
  • 2 tbsp milk
  • 2 tbsp olive oil or melted butter

Method
 

  1. Preheat oven to 425°F and line a baking sheet with foil or parchment. Spray lightly with oil.
  2. Whisk eggs and milk in one bowl. Mix panko, Parmesan, spices in another bowl.
  3. Dip tenders in egg, then press into panko mix. Place on sheet and drizzle or brush with oil.
  4. Bake 12–15 minutes, flip once at 8 minutes, until golden and cooked through (165°F). If kids like extra crisp, broil 1–2 minutes.