Preheat oven to 425°F and line a baking sheet with foil.

Mix panko, Parmesan, garlic powder, paprika, salt, and pepper in a shallow bowl.

Whisk eggs and milk in another bowl.

Dip each tenderloin in egg, then press into breadcrumb mix.

Place on sheet and spray or drizzle lightly with oil.

Bake 12–15 minutes, flipping once, until golden and cooked through.

Let rest 2 minutes before serving.