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1) Banana Peanut Butter Power Smoothie

Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Ingredients Method

Ingredients
  

  • 1 large ripe banana
  • 1 cup milk dairy or plant
  • 2 tbsp peanut butter creamy
  • 1/2 cup plain yogurt
  • 1 tbsp honey or maple syrup optional
  • 4-5 ice cubes

Method
 

  1. Peel the banana and add it to the blender.
  2. Pour in milk and yogurt, then add peanut butter.
  3. Add honey if you want it sweeter, then toss in ice cubes.
  4. Blend on high for about 30-45 seconds until smooth. Taste and adjust sweetness.