Finding healthy meals for the family can feel overwhelming, especially for busy moms.
Don't lose this article. Enter your email below, and I'll send it to you right now. Plus a little encouragement and inspiration from me, straight to your inbox.
This list of 23 healthy chicken and vegetable recipes makes it easy to serve nutritious dishes that everyone will enjoy.
101 Quick & Easy Chicken Recipes by CREATESPACE
Check PriceEach recipe is quick to prepare and packs in flavor, so it’s perfect for weeknight dinners.
Incorporating chicken and vegetables into meals is a great way to keep the family satisfied and healthy. These recipes show that cooking can be both fun and simple, even on the busiest days.
Table of Contents
- 1 1) Grilled Lemon Herb Chicken with Asparagus
- 2 2) One-Pan Balsamic Chicken with Roasted Vegetables
- 3 3) Chicken Stir-Fry with Broccoli and Bell Peppers
- 4 4) Spicy Thai Basil Chicken with Zucchini
- 5 5) Lemon Garlic Chicken with Brussels Sprouts
- 6 6) Homemade Chicken Vegetable Soup
- 7 7) Garlic Parmesan Chicken with Cauliflower Rice
- 8 8) Honey Mustard Chicken and Sweet Potato Sheet Pan
- 9 9) Cilantro Lime Chicken with Avocado Salsa
- 10 10) Chicken Fajita Bake with Onions and Peppers
- 11 11) Tuscan Garlic Chicken with Spinach and Sun-Dried Tomatoes
- 12 12) Chicken and Veggie Skewers with Tzatziki Sauce
- 13 13) Ranch Chicken with Mixed Vegetables
- 14 14) Teriyaki Chicken with Snap Peas and Carrots
- 15 15) Creamy Dijon Chicken with Steamed Broccoli
- 16 16) Hoisin Chicken with Baby Bok Choy
- 17 17) Mediterranean Chicken with Artichokes and Olives
- 18 18) Chicken Caesar Salad with Kale and Grilled Veggies
- 19 19) Sesame Chicken with Snow Peas and Quinoa
- 20 20) Mango-Lime Chicken with Grilled Veggies
- 21 21) Chicken and Zucchini Noodles with Pesto
- 22 22) BBQ Chicken with Roasted Summer Vegetables
- 23 23) Orange Chicken with Stir-Fried Vegetables
1) Grilled Lemon Herb Chicken with Asparagus
This recipe is a great choice for busy families. It’s quick to prepare and packed with flavor.
The lemon adds a nice zing that brightens the dish.
Grilling the chicken and asparagus together saves time and makes cleanup easier. Plus, the vibrant colors make for an appealing plate.
Whether for a weeknight dinner or a weekend gathering, this dish is sure to impress. Eating healthy can be simple and delicious with this recipe.
You can find a detailed recipe for this dish here.
2) One-Pan Balsamic Chicken with Roasted Vegetables
This recipe is perfect for busy days when time is tight. With just one pan, she can prepare a healthy meal with minimal cleanup.
Balsamic chicken pairs well with a variety of roasted vegetables. The marinade brings great flavor and the veggies add color and nutrients.
It cooks quickly, usually in about 25-30 minutes. This dish is not only easy to make but also satisfying for the whole family.
3) Chicken Stir-Fry with Broccoli and Bell Peppers
This Chicken Stir-Fry with Broccoli and Bell Peppers is a quick and healthy meal. It’s perfect for busy nights when time is short.
The dish cooks in just 20 minutes, making it easy to fit into a hectic schedule.
Bright vegetables like broccoli and bell peppers provide vitamins and color.
Using simple sauces like soy sauce or ginger adds flavor without extra fuss. Plus, it allows for easy customization with your favorite veggies or proteins.
This meal is not just nutritious; it’s also satisfying and delicious. It’s a go-to recipe for any busy mom looking to keep dinner healthy.
4) Spicy Thai Basil Chicken with Zucchini
This recipe is great for busy moms looking for a quick and healthy dinner. It combines chicken, zucchini, and fresh basil for a delicious meal.
The mix of flavors from the spices and the added zucchini makes it both tasty and nutritious. Plus, it’s easy to prepare and cooks in under 30 minutes.
Using zucchini adds extra vitamins and keeps the dish light. This meal is perfect for busy weeknights when time is short but good food is still a priority.
5) Lemon Garlic Chicken with Brussels Sprouts
This recipe is a great choice for busy moms who want a tasty meal without spending all evening in the kitchen. Lemon Garlic Chicken with Brussels Sprouts is simple to make and packed with flavor.
The chicken is marinated in lemon juice and garlic, which makes it juicy and delicious. Roasting Brussels sprouts alongside the chicken adds a nice crunch and nutrients.
In just about 30 minutes, this dish can be ready to serve. It’s quick, healthy, and sure to please everyone at the table.
6) Homemade Chicken Vegetable Soup
Homemade chicken vegetable soup is a go-to recipe for busy weeks. It’s warm, filling, and packed with nutrients.
This soup can easily be made with whatever veggies you have on hand. Carrots, celery, and potatoes create a hearty base. Plus, adding chicken makes it a complete meal.
The best part is it can be made in one pot. This means less cleanup, which every mom appreciates. It’s also freezer-friendly, so leftovers can be saved for a quick dinner later.
She loves how this recipe brings the family together, even on hectic nights.
7) Garlic Parmesan Chicken with Cauliflower Rice
This recipe is a quick and tasty option for busy nights. The crispy garlic parmesan chicken pairs beautifully with the fluffy cauliflower rice.
Using cauliflower rice keeps it low in carbs while adding a healthy veggie boost. It’s a great way to sneak in extra nutrition.
The dish is easy to prepare and packed with flavor, making it a hit with the whole family. Just a few ingredients create a delicious meal.
8) Honey Mustard Chicken and Sweet Potato Sheet Pan
This recipe is a great addition for its simplicity and taste. It combines juicy chicken with tender sweet potatoes, making it a one-pan wonder that saves time and cleanup.
The honey mustard glaze adds a delicious sweetness that kids love. Roasting everything together enhances the flavors while keeping the prep easy.
For busy young moms, this dish is quick to make and packed with nutrition. It’s a meal the whole family will enjoy without the hassle.
9) Cilantro Lime Chicken with Avocado Salsa
Cilantro Lime Chicken with Avocado Salsa is a great choice for busy nights. It’s quick to make and packed with flavor.
The chicken marinates in a zesty cilantro lime mixture, which keeps it juicy and tender. The fresh avocado salsa adds extra nutrition and freshness, making the meal feel special.
This recipe uses simple ingredients and can be ready in under 30 minutes. It’s perfect for those hectic evenings when everyone is hungry and tired. Plus, kids often love the bright flavors!
10) Chicken Fajita Bake with Onions and Peppers
This Chicken Fajita Bake is a favorite for busy nights. It’s easy to prepare and packed with flavor.
Using bell peppers and onions adds nutrition and color. The chicken bakes perfectly, soaking up all the spices.
This dish is great for meal prep. It can be made ahead of time and reheated, making dinner stress-free.
Topped with cheese, it satisfies everyone at the table. This recipe is a hit with kids and adults alike!
11) Tuscan Garlic Chicken with Spinach and Sun-Dried Tomatoes
Tuscan Garlic Chicken is a great option for busy moms. It’s quick to prepare and packed with flavors that kids will love.
This dish features tender chicken paired with nutritious spinach and sun-dried tomatoes. The creamy garlic sauce brings everything together nicely.
Don't lose this article. Enter your email below, and I'll send it to you right now. Plus a little encouragement and inspiration from me, straight to your inbox.
It can be on the table in about 30 minutes, making it perfect for those hectic weeknights. Plus, it’s a restaurant-quality meal that feels special at home.
This recipe is not only tasty but also healthy, making it a win for the whole family.
12) Chicken and Veggie Skewers with Tzatziki Sauce
Chicken and veggie skewers are a fantastic choice for busy moms. They are quick to prepare and perfect for cooking on the grill or in the oven.
This recipe includes colorful vegetables, which add nutrients and flavor to the meal. Plus, the tzatziki sauce brings a refreshing twist that everyone loves.
It’s an easy way to make a healthy meal that kids will eat without fuss. She’ll find that these skewers can be a fun, hands-on dinner option for the family.
13) Ranch Chicken with Mixed Vegetables
This recipe is perfect for busy nights. Ranch Chicken with Mixed Vegetables is quick to prepare and packed with flavor.
Using ranch seasoning adds a tasty twist without needing many ingredients. It combines chicken with colorful veggies like broccoli and zucchini, making it a healthy choice.
The dish can be cooked in a skillet or on a sheet pan, which simplifies cleanup. With just 15 minutes of cooking time, this meal can fit into any hectic schedule.
It’s a family-friendly option that both kids and adults enjoy. Easy, delicious, and nutritious—this recipe is a win for everyone.
14) Teriyaki Chicken with Snap Peas and Carrots
This Teriyaki Chicken with snap peas and carrots is a quick and healthy meal option. It’s perfect for busy evenings when time is tight.
The sweet and tangy teriyaki sauce adds great flavor, while the crisp snap peas and tender carrots provide a nice crunch.
It’s easy to prepare in one pan, which means less cleanup. This recipe is a hit for families looking for nutritious meals that kids will love.
15) Creamy Dijon Chicken with Steamed Broccoli
Creamy Dijon Chicken is a fantastic choice for busy moms looking for a quick and delicious dinner. This recipe is simple to make and features tender chicken coated in a creamy Dijon sauce.
Pairing it with steamed broccoli adds a healthy touch. The broccoli cooks quickly and complements the rich sauce well.
This dish offers a delightful balance of flavors and nutrients. It’s satisfying without requiring a lot of time in the kitchen, making it a family favorite.
16) Hoisin Chicken with Baby Bok Choy
This recipe for Hoisin Chicken with Baby Bok Choy is a great choice for busy families. It cooks quickly and is packed with flavor.
The combination of tender chicken and crisp bok choy provides a nutritious meal. Hoisin sauce adds a sweet touch, making it appealing to kids.
This dish can be served over rice or noodles. It’s a simple and healthy option that fits well into a packed schedule.
17) Mediterranean Chicken with Artichokes and Olives
This recipe stands out because it combines great flavors with quick preparation. Using artichokes and olives adds a unique taste that kids often enjoy.
It’s a one-pan meal, making clean-up super easy. The dish cooks in under 30 minutes, which is perfect for busy weeknights.
With healthy ingredients like chicken and vegetables, it fits nicely into a nutritious meal plan. Ideal for families looking for tasty and wholesome dinner options!
18) Chicken Caesar Salad with Kale and Grilled Veggies
This Chicken Caesar Salad with Kale and Grilled Veggies is a perfect choice for busy days. It combines lean grilled chicken with nutrient-rich kale and colorful vegetables.
Kale is a superfood packed with vitamins. Adding grilled veggies boosts the flavor and nutrition profile.
The homemade dressing adds a delicious touch without any extra guilt. It’s quick to make and can be ready in about 20 minutes.
This meal is not only healthy but also satisfying. It’s a go-to option that busy moms can enjoy any day of the week.
19) Sesame Chicken with Snow Peas and Quinoa
This Sesame Chicken with Snow Peas and Quinoa is a great addition to any meal plan. It brings balance with protein from the chicken and healthy carbs from quinoa.
The dish is quick to prepare, which is perfect for busy evenings. The snow peas add a nice crunch, making it appealing both in taste and texture.
Using quinoa instead of rice boosts the nutrition. The blend of flavors, from the sesame oil and soy sauce, makes it a tasty choice for the family.
20) Mango-Lime Chicken with Grilled Veggies
Mango-Lime Chicken with Grilled Veggies is a fantastic choice for busy families. The flavors are bright and refreshing, making it a crowd-pleaser.
The marinade combines mango, lime juice, and spices, giving the chicken a delicious taste. Grilling brings out the natural sweetness of the mango.
Adding colorful veggies like bell peppers and onions not only boosts nutrition but also adds beautiful colors to the plate. This dish is quick to prepare and perfect for weeknight dinners.
21) Chicken and Zucchini Noodles with Pesto
This recipe is a great choice for busy moms looking for a healthy meal. It combines chicken and zucchini noodles in a quick, flavorful dish.
The pesto adds a burst of taste while keeping it light and nutritious. Plus, it cooks in under 30 minutes, making it perfect for weeknights.
Zucchini noodles are a fun alternative to pasta and help sneak in more veggies. This dish is filling without being heavy, making it a family favorite.
22) BBQ Chicken with Roasted Summer Vegetables
This BBQ chicken with roasted summer vegetables is a must-try for busy families. It’s simple, quick, and packed with flavor.
The recipe allows for easy meal prep. Just toss the chicken and vegetables together, add your favorite barbecue sauce, and let the oven do the work.
The roasted vegetables, like zucchini and bell peppers, add a nice touch of sweetness and nutrition.
It’s a healthy choice that everyone will enjoy, making dinner stress-free and delicious. Plus, it’s perfect for warm weather meals!
23) Orange Chicken with Stir-Fried Vegetables
This Orange Chicken with Stir-Fried Vegetables recipe is a great choice for busy moms. It is quick and easy, taking only about 20 minutes to make.
The bright orange sauce adds flavor, making it a hit with kids. The dish is also flexible; she can add any vegetables she has on hand.
It combines protein and vitamins, making it a nutritious meal. Plus, it tastes even better than takeout.